Training Progress : Barbell Incline Bench Press 1RM ( lbs) :
Start Date 1RM : Duration
2024-04-21 203.5 lbs 1 Day(s)
Last Date : 1RM : Result
2024-04-21 203.5 lbs Change 0.0 %
Logs For : Barbell Incline Bench Press

2024-04-21

Set 1 : 135x5

Set 2 : 155x5

Set 3 : 175x3

Set 4 : 185x3


1RM: 203.5