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Training Progress : Cable Reverse Crossover 1RM ( kg) :
Start Date |
1RM : |
Duration |
2020-09-22 |
72 kg |
1 Day(s) |
Last Date : |
1RM : |
Result |
2020-09-22 |
72 kg |
Change 0.0 % |
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Set 1 : 54x10
Set 2 : 54x10
Set 3 : 54x10
Set 4 : 54x10
Set 5 : 54x10
Set 6 : 54x10
Set 7 : 54x10
Set 8 : 54x10
Set 9 : 54x10
Set 10 : 54x10
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