Training Progress : Seated Leg Tuck Rep Max :
Start Date 1RM : Duration
2019-08-05 10 kg 1675 Day(s)
Last Date : 1RM : Result
2024-03-05 14 kg Increase 40.0 %
Logs For : Seated Leg Tuck

2024-03-05

Set 1 : 10x14

Set 2 : 10x14

Set 3 : 10x12


Rep Max: 14

2024-03-02

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2024-02-25

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x12


Rep Max: 15

2023-09-29

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2023-07-13

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20