Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2012-08-29 12 kg 3943 Day(s)
Last Date : 1RM : Result
2023-06-15 15 kg Increase 25.0 %
Logs For : Push-Up

2023-06-15

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15

Set 4 : 10x15


Rep Max: 15

2020-11-04

Set 1 : 10x30


Rep Max: 30

2020-10-29

Set 1 : 10x30


Rep Max: 30

2020-10-28

Set 1 : 10x30


Rep Max: 30

2020-10-27

Set 1 : 10x25


Rep Max: 25