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Training Progress : Dumbbell Pullover 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2018-09-15 |
91.67 lbs |
223 Day(s) |
Last Date : |
1RM : |
Result |
2019-04-25 |
91.67 lbs |
Change 0.0 % |
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Set 1 : 55x15
Set 2 : 55x15
Set 3 : 55x20
Set 1 : 40x12
Set 2 : 55x15
Set 3 : 40x20
Set 1 : 55x20
Set 2 : 55x15
Set 3 : 55x20
Set 1 : 55x20
Set 2 : 55x20
Set 3 : 55x20
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