Training Progress : Barbell Incline Bench Press 1RM ( lbs) :
Start Date 1RM : Duration
2015-11-02 112 lbs 302 Day(s)
Last Date : 1RM : Result
2016-08-29 120 lbs Increase 7.1 %
Logs For : Barbell Incline Bench Press

2016-08-29

Set 1 : 80x15

Set 2 : 80x10


1RM: 120

2015-11-02

Set 1 : 80x12

Set 2 : 80x10

Set 3 : 80x8

Set 4 : 80x6

Set 5 : 80x4


1RM: 112