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Training Progress : Calf Press On Leg Press 1RM ( kg) :
Start Date |
1RM : |
Duration |
2019-04-11 |
113.33 kg |
341 Day(s) |
Last Date : |
1RM : |
Result |
2020-03-16 |
124.99 kg |
Increase 10.3 % |
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Set 1 : 75x20
Set 2 : 75x20
Set 3 : 75x20
Set 4 : 75x20
Set 5 : 75x20
Set 1 : 75x20
Set 2 : 75x20
Set 3 : 75x20
Set 1 : 75x20
Set 2 : 97x20
Set 3 : 97x20
Set 1 : 75x20
Set 2 : 97x20
Set 3 : 97x20
Set 1 : 97x20
Set 2 : 97x20
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