Training Progress : Jackknife Sit-Up Rep Max :
Start Date 1RM : Duration
2021-11-19 20 kg 1 Day(s)
Last Date : 1RM : Result
2021-11-19 20 kg Change 0.0 %
Logs For : Jackknife Sit-Up

2021-11-19

Set 1 : 10x20

Set 2 : 10x20


Rep Max: 20