Training Progress : Barbell Ab Rollout Rep Max :
Start Date 1RM : Duration
2017-06-29 10 kg 27 Day(s)
Last Date : 1RM : Result
2017-07-25 10 kg Change 0.0 %
Logs For : Barbell Ab Rollout

2017-07-25

Set 1 : 5x10

Set 2 : 5x10

Set 3 : 5x10

Set 4 : 5x10


Rep Max: 10

2017-07-18

Set 1 : 5x10

Set 2 : 5x10

Set 3 : 5x10

Set 4 : 5x10


Rep Max: 10

2017-07-11

Set 1 : 5x10

Set 2 : 5x10

Set 3 : 5x10

Set 4 : 5x10


Rep Max: 10

2017-06-29

Set 1 : 5.0x10

Set 2 : 5.0x10

Set 3 : 5.0x10

Set 4 : 5.0x10


Rep Max: 10