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Training Progress : Straight leg kickback Rep Max :
Start Date |
1RM : |
Duration |
2019-11-08 |
66.66 kg |
151 Day(s) |
Last Date : |
1RM : |
Result |
2020-04-06 |
10 kg |
Decrease -85.0 % |
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Set 1 : 37.5x10
Set 2 : 50x10
Set 1 : 37.5x10
Set 2 : 50x10
Set 3 : 50x10
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