Training Progress : Russian twists Rep Max :
Start Date 1RM : Duration
2020-04-01 20 kg 1 Day(s)
Last Date : 1RM : Result
2020-04-01 20 kg Change 0.0 %
Logs For : Russian twists

2020-04-01

Set 1 : 10x20

Set 2 : 10x20


Rep Max: 20

2020-04-01

Set 1 : 10x20

Set 2 : 10x20


Rep Max: 20