Training Progress : plank to jump squat Rep Max :
Start Date 1RM : Duration
2020-04-06 10 kg 1 Day(s)
Last Date : 1RM : Result
2020-04-06 10 kg Change 0.0 %
Logs For : plank to jump squat

2020-04-06

Set 1 : 10x10


Rep Max: 10