Training Progress : Parallel Bar Leg Raise 1RM ( lbs) :
Start Date 1RM : Duration
2015-01-24 1.66 lbs 2986 Day(s)
Last Date : 1RM : Result
2023-03-28 1.5 lbs Decrease -9.6 %
Logs For : Parallel Bar Leg Raise

2023-03-28

Set 1 : 1x15

Set 2 : 1x13

Set 3 : 1x10


1RM: 1.5

2021-04-29

Set 1 : 1x15

Set 2 : 1x15

Set 3 : 1x15


1RM: 1.5

2021-04-20

Set 1 : 1x20

Set 2 : 1x15

Set 3 : 1x10


1RM: 1.66

2019-03-26

Set 1 : 1x15

Set 2 : 1x15

Set 3 : 1x15


1RM: 1.5

2019-03-07

Set 1 : 1x15

Set 2 : 1x15

Set 3 : 1x10


1RM: 1.5