Training Progress : Barbell Upright Row 1RM ( lbs) :
Start Date 1RM : Duration
2024-03-13 90 lbs 1 Day(s)
Last Date : 1RM : Result
2024-03-13 90 lbs Change 0.0 %
Logs For : Barbell Upright Row

2024-03-13

Set 1 : 45x10

Set 2 : 65x8

Set 3 : 75x6


1RM: 90