Training Progress : Barbell Standing Calf Raise 1RM ( lbs) :
Start Date 1RM : Duration
2024-03-16 260 lbs 9 Day(s)
Last Date : 1RM : Result
2024-03-24 260 lbs Change 0.0 %
Logs For : Barbell Standing Calf Raise

2024-03-24

Set 1 : 165x10

Set 2 : 175x10

Set 3 : 195x10


1RM: 260

2024-03-16

Set 1 : 155x15

Set 2 : 175x10

Set 3 : 195x10


1RM: 260