We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Barbell Standing Calf Raise 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2024-03-16 |
260 lbs |
9 Day(s) |
Last Date : |
1RM : |
Result |
2024-03-24 |
260 lbs |
Change 0.0 % |
|
Set 1 : 165x10
Set 2 : 175x10
Set 3 : 195x10
Set 1 : 155x15
Set 2 : 175x10
Set 3 : 195x10
|
|
|