Training Progress : Barbell Bent-Over Row 1RM ( lbs) :
Start Date 1RM : Duration
2024-03-13 166.5 lbs 1 Day(s)
Last Date : 1RM : Result
2024-03-13 166.5 lbs Change 0.0 %
Logs For : Barbell Bent-Over Row

2024-03-13

Set 1 : 95x10

Set 2 : 115x10

Set 3 : 135x7


1RM: 166.5