Training Progress : Barbell Bench Press (Close Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2024-03-18 102 lbs 1 Day(s)
Last Date : 1RM : Result
2024-03-18 102 lbs Change 0.0 %
Logs For : Barbell Bench Press (Close Grip)

2024-03-18

Set 1 : 65x10

Set 2 : 75x8

Set 3 : 85x6


1RM: 102