Training Progress : Dumbbell Fly 1RM ( lbs) :
Start Date 1RM : Duration
2022-08-08 44.33 lbs 1 Day(s)
Last Date : 1RM : Result
2022-08-08 44.33 lbs Change 0.0 %
Logs For : Dumbbell Fly

2022-08-08

Set 1 : 20x10

Set 2 : 25x8

Set 3 : 35x8


1RM: 44.33