Training Progress : Barbell Tricep Extension (Supine) 1RM ( lbs) :
Start Date 1RM : Duration
2024-03-11 72 lbs 1 Day(s)
Last Date : 1RM : Result
2024-03-11 72 lbs Change 0.0 %
Logs For : Barbell Tricep Extension (Supine)

2024-03-11

Set 1 : 45x10

Set 2 : 55x7

Set 3 : 60x6


1RM: 72