Training Progress : Barbell Incline Bench Press 1RM ( lbs) :
Start Date 1RM : Duration
2024-03-11 130.33 lbs 1 Day(s)
Last Date : 1RM : Result
2024-03-11 130.33 lbs Change 0.0 %
Logs For : Barbell Incline Bench Press

2024-03-11

Set 1 : 95x10

Set 2 : 105x7

Set 3 : 115x4


1RM: 130.33