Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2014-03-14 8 lbs 3700 Day(s)
Last Date : 1RM : Result
2024-04-29 8 lbs Change 0.0 %
Logs For : Push-Up

2024-04-29

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


Rep Max: 8

2024-04-24

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2024-04-02

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


Rep Max: 8

2024-03-26

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


Rep Max: 8

2024-03-05

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


Rep Max: 8