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Training Progress : Toes to Bar Rep Max :
Start Date |
1RM : |
Duration |
2020-01-15 |
5 kg |
897 Day(s) |
Last Date : |
1RM : |
Result |
2022-06-29 |
10 kg |
Increase 100.0 % |
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Set 1 : 10x10
Set 2 : 10x7
Set 1 : 10x10
Set 2 : 10x10
Set 1 : 10x10
Set 2 : 10x6
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