Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2012-07-27 0 kg 3625 Day(s)
Last Date : 1RM : Result
2022-06-29 5 kg Change 0.0 %
Logs For : Pull-Up

2022-06-29

Set 1 : 0.5x5

Set 2 : 0.5x5

Set 3 : 0.5x5


Rep Max: 5

2022-06-22

Set 1 : 0.5x9

Set 2 : 0.5x9

Set 3 : 0.5x9


Rep Max: 9

2022-06-15

Set 1 : 0.5x9

Set 2 : 0.5x9

Set 3 : 0.5x9


Rep Max: 9

2022-06-08

Set 1 : 0.5x9

Set 2 : 0.5x9

Set 3 : 0.5x9


Rep Max: 9

2022-06-01

Set 1 : 0.5x9

Set 2 : 0.5x9

Set 3 : 0.5x8


Rep Max: 9