Training Progress : Barbell Power Clean from Blocks 1RM ( kg) :
Start Date 1RM : Duration
2018-04-04 0 kg 2102 Day(s)
Last Date : 1RM : Result
2024-01-04 55 kg Change 0.0 %
Logs For : Barbell Power Clean from Blocks

2024-01-04

Set 1 : 50x3

Set 2 : 50x3

Set 3 : 50x3


1RM: 55

2023-12-26

Set 1 : 50x3

Set 2 : 50x3

Set 3 : 50x3


1RM: 55

2021-10-08

Set 1 : 60x5

Set 2 : 60x5

Set 3 : 60x5


1RM: 70

2021-10-03

Set 1 : 58.5x5

Set 2 : 58.5x5

Set 3 : 58.5x5


1RM: 68.25

2021-09-24

Set 1 : 58.5x3

Set 2 : 58.5x3

Set 3 : 58.5x3


1RM: 64.35