Training Progress : Cable Leg Kickback 1RM ( kg) :
Start Date 1RM : Duration
2023-04-08 25.33 kg 15 Day(s)
Last Date : 1RM : Result
2023-04-22 45.33 kg Increase 79.0 %
Logs For : Cable Leg Kickback

2023-04-22

Set 1 : 34x10

Set 2 : 34x10

Set 3 : 34x7


1RM: 45.33

2023-04-14

Set 1 : 24x10

Set 2 : 24x10


1RM: 32

2023-04-08

Set 1 : 19x10

Set 2 : 19x10


1RM: 25.33