Training Progress : Preacher Curl Machine 1RM ( kg) :
Start Date 1RM : Duration
2023-04-13 14.39 kg 9 Day(s)
Last Date : 1RM : Result
2023-04-21 26.66 kg Increase 85.3 %
Logs For : Preacher Curl Machine

2023-04-21

Set 1 : 20x10

Set 2 : 20x10


1RM: 26.66

2023-04-13

Set 1 : 12x6

Set 2 : 12x6


1RM: 14.39