Training Progress : Plank Duration(in sec)
Start Date 1RM : Duration
n/a Day(s)
Last Date : 1RM : Result
n/a No Change
Logs For : Plank

2023-04-08

Set 1 : 00:01:00

Set 2 : 00:01:00

Set 3 : 00:01:00


2023-04-14

Set 1 : 00:01:10

Set 2 : 00:01:10

Set 3 : 00:01:10


2023-04-22

Set 1 : 00:01:10

Set 2 : 00:01:00