Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2019-07-22 5 kg 1394 Day(s)
Last Date : 1RM : Result
2023-05-15 7 kg Increase 40.0 %
Logs For : Pull-Up

2023-05-15

Set 1 : 10x7

Set 2 : 10x7

Set 3 : 10x7


Rep Max: 7

2023-05-08

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x4


Rep Max: 8

2023-04-25

Set 1 : 10x6

Set 2 : 10x6

Set 3 : 10x6


Rep Max: 6

2023-04-17

Set 1 : 10x7

Set 2 : 10x5

Set 3 : 10x7


Rep Max: 7

2023-04-10

Set 1 : 10x5

Set 2 : 10x5

Set 3 : 10x5


Rep Max: 5