Training Progress : Cable Punches 1RM ( lbs) :
Start Date 1RM : Duration
2012-08-10 23.33 lbs 1 Day(s)
Last Date : 1RM : Result
2012-08-10 23.33 lbs Change 0.0 %
Logs For : Cable Punches

2012-08-10

Set 1 : 12.5x10

Set 2 : 17.5x10

Set 3 : 17.5x10


1RM: 23.33