Training Progress : Weighted Sit Ups 1RM ( lbs) :
Start Date 1RM : Duration
2012-08-09 33.33 lbs 1 Day(s)
Last Date : 1RM : Result
2012-08-09 33.33 lbs Change 0.0 %
Logs For : Weighted Sit Ups

2012-08-09

Set 1 : 25.0x10

Set 2 : 25.0x10

Set 3 : 25.0x10


1RM: 33.33