Training Progress : Machine Leg Curl (Prone) 1RM ( lbs) :
Start Date 1RM : Duration
2012-08-09 53.33 lbs 1 Day(s)
Last Date : 1RM : Result
2012-08-09 53.33 lbs Change 0.0 %
Logs For : Machine Leg Curl (Prone)

2012-08-09

Set 1 : 30.0x8

Set 2 : 40.0x10

Set 3 : 40.0x10


1RM: 53.33