Training Progress : Cable Shoulder Extension 1RM ( lbs) :
Start Date 1RM : Duration
2012-08-07 100 lbs 1 Day(s)
Last Date : 1RM : Result
2012-08-07 100 lbs Change 0.0 %
Logs For : Cable Shoulder Extension

2012-08-07

Set 1 : 60.0x10

Set 2 : 75.0x10

Set 3 : 75.0x10


1RM: 100