Training Progress : Angels & Devils Rep Max :
Start Date 1RM : Duration
2021-05-04 14 lbs 1061 Day(s)
Last Date : 1RM : Result
2024-03-29 10 lbs Decrease -28.6 %
Logs For : Angels & Devils

2024-03-29

Set 1 : 10x10

Set 2 : 10x8

Set 3 : 10x10


Rep Max: 10

2024-03-19

Set 1 : 10x10

Set 2 : 10x8

Set 3 : 10x10


Rep Max: 10

2024-03-04

Set 1 : 10x8

Set 2 : 10x6

Set 3 : 10x6


Rep Max: 8

2024-02-29

Set 1 : 10x8

Set 2 : 10x6

Set 3 : 10x10


Rep Max: 10

2023-07-03

Set 1 : 10x10

Set 2 : 10x8


Rep Max: 10