Training Progress : Pushup + Rep Max :
Start Date 1RM : Duration
2021-07-17 10 lbs 984 Day(s)
Last Date : 1RM : Result
2024-03-26 8 lbs Decrease -20.0 %
Logs For : Pushup +

2024-03-26

Set 1 : 10x8

Set 2 : 10x4


Rep Max: 8

2024-03-13

Set 1 : 10x6

Set 2 : 10x4


Rep Max: 6

2023-05-24

Set 1 : 10x4

Set 2 : 10x3


Rep Max: 4

2023-05-10

Set 1 : 10x4

Set 2 : 10x2


Rep Max: 4

2023-04-25

Set 1 : 10x8

Set 2 : 10x8


Rep Max: 8