Training Progress : Barbell Squat Warmup 2 1RM ( lbs) :
Start Date 1RM : Duration
2014-05-14 93.5 lbs 1975 Day(s)
Last Date : 1RM : Result
2019-10-09 52.5 lbs Decrease -43.9 %
Logs For : Barbell Squat Warmup 2

2019-10-09

Set 1 : 45x5


1RM: 52.5

2018-10-03

Set 1 : 95x5


1RM: 110.83

2018-10-01

Set 1 : 95x5


1RM: 110.83

2018-09-28

Set 1 : 95x5


1RM: 110.83

2018-09-26

Set 1 : 95x5


1RM: 110.83