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SHANECDAVIS
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K9lady
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Training Progress : Barbell Deadlift Warmup 1 1RM ( lbs) :
Start Date
1RM :
Duration
2016-07-13
157.5 lbs
1184 Day(s)
Last Date :
1RM :
Result
2019-10-09
110.83 lbs
Decrease -29.6 %
Logs For : Barbell Deadlift Warmup 1
2019-10-09
Set 1 :
95x5
1RM:
110.83
2018-10-01
Set 1 :
95x5
1RM:
110.83
2018-09-26
Set 1 :
95x5
1RM:
110.83
2018-09-21
Set 1 :
95x5
1RM:
110.83
2018-09-17
Set 1 :
95x5
1RM:
110.83