Training Progress : Barbell Deadlift Warmup 1 1RM ( lbs) :
Start Date 1RM : Duration
2016-07-13 157.5 lbs 1184 Day(s)
Last Date : 1RM : Result
2019-10-09 110.83 lbs Decrease -29.6 %
Logs For : Barbell Deadlift Warmup 1

2019-10-09

Set 1 : 95x5


1RM: 110.83

2018-10-01

Set 1 : 95x5


1RM: 110.83

2018-09-26

Set 1 : 95x5


1RM: 110.83

2018-09-21

Set 1 : 95x5


1RM: 110.83

2018-09-17

Set 1 : 95x5


1RM: 110.83