Choose Your Progress Chart

Training Progress : Running - Cardio Graph :
Start Date 1RM : Duration
2011-07-13 n/a 2613 Day(s)
Last Date : 1RM : Result
2018-09-06 n/a Decrease
Logs For : Running

2018-09-25

Calorie :    180 CAL

Distance :  1.17 mile

Speed :      5.24 mph

Lap/Rep :  2042 Laps/Reps

Duration :  00:13:24

2018-09-22

Calorie :    217 CAL

Distance :  1.31 mile

Speed :      5.25 mph

Lap/Rep :  2297 Laps/Reps

Duration :  00:14:59

2018-09-20

Calorie :    310 CAL

Distance :  1.82 mile

Speed :      5.46 mph

Lap/Rep :  3069 Laps/Reps

Duration :  00:20:00

2018-09-18

Calorie :    288 CAL

Distance :  1.88 mile

Speed :      4.47 mph

Lap/Rep :  3556 Laps/Reps

Duration :  00:25:15

2018-09-08

Calorie :    317 CAL

Distance :  1.84 mile

Speed :      5.52 mph

Lap/Rep :  3140 Laps/Reps

Duration :  00:20:00