Training Progress : Barbell Deadlift 1RM ( lbs) :
Start Date 1RM : Duration
2014-03-24 70 lbs 2026 Day(s)
Last Date : 1RM : Result
2019-10-09 110.83 lbs Increase 58.3 %
Logs For : Barbell Deadlift

2019-10-09

Set 1 : 95x5


1RM: 110.83

2018-10-01

Set 1 : 140x5


1RM: 163.33

2018-09-26

Set 1 : 135x5


1RM: 157.5

2018-09-21

Set 1 : 130x5


1RM: 151.66

2018-09-17

Set 1 : 125x5


1RM: 145.83