Training Progress : Plank Duration(in sec)
Start Date 1RM : Duration
2020-04-16 n/a 33 Day(s)
Last Date : 1RM : Result
2020-05-18 n/a No Change
Logs For : Plank

2020-07-08

Set 1 : 00:05:00


2020-07-22

Set 1 : 00:06:03


2020-07-31

Set 1 : 00:06:06


2020-11-13

Set 1 : 00:01:00

Set 2 : 00:01:00


2020-11-18

Set 1 : 00:01:00

Set 2 : 00:01:00

Set 3 : 00:01:00