Training Progress : Bodyweight Wall Squat Rep Max :
Start Date 1RM : Duration
2015-03-29 20 lbs 494 Day(s)
Last Date : 1RM : Result
2016-08-03 20 lbs Change 0.0 %
Logs For : Bodyweight Wall Squat

2016-08-03

Set 1 : 1.0x15

Set 2 : 1.0x20


Rep Max: 20

2016-03-19

Set 1 : 1.0x15

Set 2 : 1.0x15

Set 3 : 1.0x10


Rep Max: 15

2016-03-19

Set 1 : 1.0x10


Rep Max: 10

2015-03-29

Set 1 : 1.0x8

Set 2 : 1.0x20


Rep Max: 20