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Training Progress : Bodyweight Wall Squat Rep Max :
Start Date |
1RM : |
Duration |
2015-03-29 |
20 lbs |
494 Day(s) |
Last Date : |
1RM : |
Result |
2016-08-03 |
20 lbs |
Change 0.0 % |
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Set 1 : 1.0x15
Set 2 : 1.0x20
Set 1 : 1.0x15
Set 2 : 1.0x15
Set 3 : 1.0x10
Set 1 : 1.0x8
Set 2 : 1.0x20
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