Training Progress : Bench Dip 1RM ( lbs) :
Start Date 1RM : Duration
2015-01-31 93.33 lbs 1 Day(s)
Last Date : 1RM : Result
2015-01-31 93.33 lbs Change 0.0 %
Logs For : Bench Dip

2015-01-31

Set 1 : 40.0x15

Set 2 : 60.0x12

Set 3 : 70.0x10


1RM: 93.33