Training Progress : Glute Kickback Rep Max :
Start Date 1RM : Duration
2015-01-29 1 lbs 895 Day(s)
Last Date : 1RM : Result
2017-07-11 15 lbs Increase 1,400.0 %
Logs For : Glute Kickback

2017-07-11

Set 1 : 1x15


Rep Max: 15

2015-02-01

Set 1 : 1.0x20

Set 2 : 1.0x20

Set 3 : 1.0x20

Set 4 : 1.0x20


Rep Max: 20

2015-02-01

Set 1 : 1.0x22

Set 2 : 1.0x22

Set 3 : 1.0x20

Set 4 : 1.0x20


Rep Max: 22

2015-01-29

Set 1 : 1.0x1

Set 2 : 1.0x1

Set 3 : 1.0x1

Set 4 : 1.0x1


Rep Max: 1