Training Progress : Dumbbell Shoulder Shrug 1RM ( lbs) :
Start Date 1RM : Duration
2018-03-28 33.33 lbs 1 Day(s)
Last Date : 1RM : Result
2018-03-28 33.33 lbs Change 0.0 %
Logs For : Dumbbell Shoulder Shrug

2018-03-28

Set 1 : 20x15

Set 2 : 20x15

Set 3 : 20x20


1RM: 33.33