Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2015-01-29 20 lbs 553 Day(s)
Last Date : 1RM : Result
2016-08-03 15 lbs Decrease -25.0 %
Logs For : Push-Up

2016-08-03

Set 1 : 1.0x15

Set 2 : 1.0x12


Rep Max: 15

2016-08-02

Set 1 : 1.0x20

Set 2 : 1.0x10


Rep Max: 20

2015-07-25

Set 1 : 1.0x15

Set 2 : 1.0x15

Set 3 : 1.0x15


Rep Max: 15

2015-01-29

Set 1 : 1.0x20

Set 2 : 1.0x15

Set 3 : 1.0x12


Rep Max: 20