We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Push-Up Rep Max :
Start Date |
1RM : |
Duration |
2015-01-29 |
20 lbs |
553 Day(s) |
Last Date : |
1RM : |
Result |
2016-08-03 |
15 lbs |
Decrease -25.0 % |
|
Set 1 : 1.0x15
Set 2 : 1.0x12
Set 1 : 1.0x20
Set 2 : 1.0x10
Set 1 : 1.0x15
Set 2 : 1.0x15
Set 3 : 1.0x15
Set 1 : 1.0x20
Set 2 : 1.0x15
Set 3 : 1.0x12
|
|
|