Training Progress : Alternating Heel Touch Rep Max :
Start Date 1RM : Duration
2015-01-29 30 lbs 926 Day(s)
Last Date : 1RM : Result
2017-08-11 25 lbs Decrease -16.7 %
Logs For : Alternating Heel Touch

2017-08-11

Set 1 : 1x25

Set 2 : 1x25


Rep Max: 25

2017-07-12

Set 1 : 1x12


Rep Max: 12

2017-07-12

Set 1 : 1x50


Rep Max: 50

2017-07-07

Set 1 : 1.0x40


Rep Max: 40

2016-10-24

Set 1 : 1.0x40

Set 2 : 1.0x40


Rep Max: 40