Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
Try For Free
Try For Free
Try for Free
Try for Free
Main Menu
Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy
.
Dismiss
STRIPP4715
Current Routine
Logs
Photos
Messages
0 Friend(s)
Gmen44
FarmBoyPhoto_Doug
FrankT1969
VIP
JSmooth71
f3xx
Kaushalendra
cheetah12624
saintson92
kris2814
Training Progress : Plank Duration(in sec)
Start Date
1RM :
Duration
2015-01-30
n/a
634 Day(s)
Last Date :
1RM :
Result
2016-10-24
n/a
Increase
Logs For : Plank
2015-01-30
Set 1 :
00:00:31
2015-01-30
Set 1 :
00:00:23
2015-01-30
Set 1 :
00:00:13
2015-02-02
Set 1 :
00:00:20
2015-02-02
Set 1 :
00:00:13