We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2015-01-31 |
114 lbs |
924 Day(s) |
Last Date : |
1RM : |
Result |
2017-08-11 |
82.5 lbs |
Decrease -27.6 % |
|
Set 1 : 55x15
Set 2 : 55x12
Set 1 : 60.0x12
Set 2 : 60.0x12
Set 3 : 60.0x12
Set 1 : 50.0x12
Set 2 : 50.0x10
Set 3 : 50.0x10
Set 1 : 50.0x20
Set 2 : 50.0x16
Set 3 : 50.0x12
Set 1 : 50.0x15
Set 2 : 50.0x15
Set 3 : 50.0x10
|
|
|
|