Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2015-01-31 114 lbs 924 Day(s)
Last Date : 1RM : Result
2017-08-11 82.5 lbs Decrease -27.6 %
Logs For : Cable Lat Pulldown (Wide Grip)

2017-08-11

Set 1 : 55x15

Set 2 : 55x12


1RM: 82.5

2016-05-16

Set 1 : 60.0x12

Set 2 : 60.0x12

Set 3 : 60.0x12


1RM: 84

2016-05-09

Set 1 : 50.0x12

Set 2 : 50.0x10

Set 3 : 50.0x10


1RM: 70

2015-07-25

Set 1 : 50.0x20

Set 2 : 50.0x16

Set 3 : 50.0x12


1RM: 83.33

2015-06-20

Set 1 : 50.0x15

Set 2 : 50.0x15

Set 3 : 50.0x10


1RM: 75