Training Progress : Bodyweight Calf Raise Rep Max :
Start Date 1RM : Duration
2019-02-26 25 lbs 1679 Day(s)
Last Date : 1RM : Result
2023-10-01 35 lbs Increase 40.0 %
Logs For : Bodyweight Calf Raise

2023-10-01

Set 1 : 10x35

Set 2 : 10x30

Set 3 : 10x25


Rep Max: 35

2023-09-23

Set 1 : 10x35

Set 2 : 10x35

Set 3 : 10x35


Rep Max: 35

2023-09-20

Set 1 : 10x30

Set 2 : 10x30

Set 3 : 10x30


Rep Max: 30

2023-08-06

Set 1 : 10x40

Set 2 : 10x40

Set 3 : 10x4


Rep Max: 40

2021-01-06

Set 1 : 10x50

Set 2 : 10x45


Rep Max: 50