Training Progress : TRX Tricep exstension Rep Max :
Start Date 1RM : Duration
2019-05-02 15 lbs 457 Day(s)
Last Date : 1RM : Result
2020-07-31 12 lbs Decrease -20.0 %
Logs For : TRX Tricep exstension

2020-07-31

Set 1 : 10x12


Rep Max: 12

2020-07-25

Set 1 : 10x10

Set 2 : 10x10


Rep Max: 10

2019-12-28

Set 1 : 10x10


Rep Max: 10

2019-09-05

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2019-06-25

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10

Set 5 : 10x10


Rep Max: 10