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Training Progress : TRX Inverted row Rep Max :
Start Date |
1RM : |
Duration |
2019-03-21 |
10 lbs |
1656 Day(s) |
Last Date : |
1RM : |
Result |
2023-10-01 |
15 lbs |
Increase 50.0 % |
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Set 1 : 10x15
Set 2 : 10x12
Set 3 : 10x12
Set 1 : 10x10
Set 2 : 10x10
Set 1 : 10x8
Set 2 : 10x10
Set 1 : 0x0
Set 2 : 0x0
Set 3 : 0x0
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